Plexus Journey & Healthy Living Day 1

Well, technically it is Jan 2. I have decided to go sugar and dairy free for 30 days. As well, I have started day 1 of my plexus journey. I desperately need to lose about 50 pounds. You know when it becomes uncomfortable to tie your shoes it is time. I am skeptical that this will really work but willing to put in the effort to try. Matt and I also made a deal so I feel like I need to put in the effort. More than anything I just want to feel better, hopefully stop getting headachesome constantly, feeling bloated, stomach pains from its, always lethargic, etc. I know I have done it to myself over the past 6 years of eating crappie and not working out.

I did the plexus pink drink, bio cleanse and protein shake for breakfast. Felt really good and had some almonds and carrots and hummus for lunch. Did another shake for lunch. Tonight I made a chicken detox soup. It was delicious. Matt and I did a 3 miles run tonight which was really hard.


I am starting to feel the sugar withdrawal symptoms, so time to go to bed. Tomorrow I will post my starting measurements.